The Fast Metabolism Diet: Eat More Food and Lose More

Haylie Pomroy has helped countless clients lose up topounds in justweeks all through the fat burning power of food Hailed as the metabolism whisperer, Haylie reminds us that food is not the enemy, itsthe rehabneeded to rev up your sluggish, broken down metabolism and turn your body into a fat burning furnaceOn this plan youre going to eat a lot Youre going to eat three full meals and at least two snacks a day and youre still going to lose weight What youre not going to do is count a single calorie or fat gram Youre going not to ban entire food groups Youre not going to go carb free or vegan or go cold turkey on the foods you love Instead, youre going to rotate what youre eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on firePhase I Monday Tuesday Lots of carbs and fruitsPhase II Wednesday Thursday Lots of proteins and veggiesPhase III Friday Sunday All of the above, plus healthy fats and oilsBy keeping your metabolism guessing in this specific and deliberate way, youll get it working faster This isnt just a theory, its the results based product of Haylie Pomroys successful programs Its worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight, doctors orders Now its going to work for youInweeks not only will you see the weight fall off, youll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce All thanks to the miraculous power of real, delicious, satisfying food Complete withweeks of meal plans and overrecipes including vegetarian, organic, and gluten free options this is the silver bullet for the chronic dieter who has tried every fad diet and failed, the first time dieter attempting to kick her metabolism into gear, and anyone who wants to naturally and safely eat her way to a skinner, healthier self The Fast Metabolism Diet: Eat More Food and Lose More Weight

About the Author: Haylie Pomroy

HAYLIE POMROY has spentthan 20 years helping people lose weight, overcome health challenges and reach their ideal health while still enjoying real food and not going hungry Shes the author of the 1 New York Times bestseller, The Fast Metabolism Diet.With integrative health care clinics in Beverly Hills, Burbank, Irvine, and Fort Collins, Haylie is highly regarded in Hollywood and in the medical community She provides collaborative care with physicians from institutions such as the Childrens Hospital of Orange County, Childrens Hospital Colorado, the UCLA Medical Center, and Brigham and Womens Hospital Boston Her impressive client list includes celebrities such as Jennifer Lopez, LL Cool J, Reese Witherspoon, Cher, Raquel Welch and Robert Downey Jr She appears regularly on NBC s Extra and Access Hollywood, and in Marie Claire, People, Star, andHaylie is Vice President of Clinical Research and Development for East West Essentials, and a registered wellness consultant and holistic counselor.

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